Are You Ready for Your Mental Health Checkup? thumbnail

Are You Ready for Your Mental Health Checkup?

The idea of annual “mental health checkups” has been bandied about by various people in the field over the past year or so. My initial reaction to the idea was that of bemusement, because it strikes me as simply impossible to implement on a mass scale. It is already extremely difficult for people with mental health problems…

Sleep Monitoring Slated for Apple Watch

Apple has been developing sleep tracking functionality for the Apple Watch, according to 9to5 Mac. The report has been confirmed by MacRumors, which received an internal build of iOS 13 from a source. The new “Time in Bed Tracking” feature — codenamed “Burrito” internally — will let users who wear the Apple Watch to bed…

The rest of my Sept. 10 event wishlist

This is Tim Cook, at last year’s iPhone event. Earlier today Macworld posted my pre-event 2019 iPhone Wish List. But there’s more to an iPhone event than just the iPhone. Here, then, are some other items I’m hoping we see next Tuesday. Apple Watch interest Apple Watch Rumors have been so light that it’s led…

SleepScore Labs Announces ‘SleepScore CheckUp’, the Industry-First ‘Sleep Report for Doctor’ In-App Feature thumbnail

SleepScore Labs Announces ‘SleepScore CheckUp’, the Industry-First ‘Sleep Report for Doctor’ In-App Feature

CARLSBAD, Calif.–(BUSINESS WIRE)–SleepScore Labs, the company behind the world’s most comprehensive suite of sleep solutions backed by science, today announced a first-of-its-kind algorithm built into its non-contact SleepScore App and SleepScore Max that generates a free ‘Sleep Report for Doctor.’ Customers will be notified when consistent periods of poor night’s sleep occur and given the…

Could Air Pollution Be Affecting Your Ability to Dream? - The Swaddle thumbnail

Could Air Pollution Be Affecting Your Ability to Dream? – The Swaddle

“The oxygen [from a newly purchased air purifier] is amazing,” our friend continues. “You don’t realize what a difference it makes.“She leans closer, as if what she’s about to say is a secret.“We’re all dreaming again!”“What?”“It’s true,” her eyes are round. “We hadn’t noticed, but we’d all stopped dreaming. With the oxygen, we’re dreaming again.”The…

Our $5 DIY Sleep Apnea Solution To Keep John From Dying thumbnail

Our $5 DIY Sleep Apnea Solution To Keep John From Dying

[Trigger Warning: Everything’s fine, but there is a death scare below. Skip if you’re feeling panicky.] [Also if you just want the DIY without the back story, skip ahead to the “Read More” jump.] I’ve been hinting about it long enough, so here’s the deal: Just over a month ago I started noticing that John…

4 sleep excuses that you need to stop telling yourself thumbnail

4 sleep excuses that you need to stop telling yourself

By Tracy Brower4 minute Readthis kind of thinking is wrong, and if we subscribe to it, we may be limiting our ability to be our best.You might ask, what could be more critical to success than hustle? Sleep. And according to the CDC, only a third of us get enough.The link between sleep, cognitive function,…

4 sleep excuses that you need to stop telling yourself thumbnail

4 sleep excuses that you need to stop telling yourself

By Tracy Brower4 minute Readthis kind of thinking is wrong, and if we subscribe to it, we may be limiting our ability to be our best.You might ask, what could be more critical to success than hustle? Sleep. And according to the CDC, only a third of us get enough.The link between sleep, cognitive function,…